Spacing

Spacing is what the Prostrap is mainly about. But why? Why is Spacing so important?

The best forehands in the world all have a lot of space from their elbows to their bodies. Arguably, the two best forehands of all time, Roger Federer and Rafa Nadal, both have their arms completely straight on contact, with their elbows VERY far away from their bodies.

Do I expect EVERYONE to hit like that? NO.

BUT - We can copy certain good characteristics from the pros and translate that to us mortals.

Spacing is incredibly important because it gives you more LEVERAGE with your swing. The more leverage, the more energy that can be transferred from one spot to another. Think of a whip; the longer the whip, the greater the whip crack.

This concept is the primary function of the Prostrap. The Prostrap is the ONLY tennis training tool on earth that effectively gives you the feeling of proper spacing while still allowing you to hit a full ground stroke. Training with the Prostrap on a regular basis will not only improve your spacing, but both your power and spin as well.

Now go use your Prostrap and HIT LIKE A PRO.